This is going to be short. I've been feeling stressed
and overwhelmed. I've been eating too much sugar and fat and not
getting enough exercise. I know I'm not the only one.
I am renewing my commitment to self-care. I'm going to slow down
and do less. I'm going to exercise more regularly and get more
rest. I'm not taking on anything new for the next month. I'm examining
my priorities more carefully. I'm making peace with imperfection
(again). My house won't be clean enough to please some people,
but I will have more space for joy and peace.
May your holiday season be filled with many blessings, and may
you be able to feel the blessings that you have.
Namaste,
(Honor the light within),
Sue Redding
Holiday Special Massage
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"Enlightenment does not always look
like a flower - sometimes there are thorns."
Thich Nhat Hanh
"You'd
be astonished at the number of flaws a woman will tolerate in
a man
as long as she feels she is
loved and cherished."
Susan Carroll
Sacred
Self
A poem by Sue Redding
I am
the Goddess Incarnate.
I am the Sight of the Divine.
I am the Voice of Love and Compassion.
I am the Mother of all the Children.
I am the Gift of emotional energy,
of tears and laughter,
passion and joy.
I am the Gift of creative magic
and the Power of Mystery.
I am the Eyes of the World.
Spiral
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