Stress
This
is going to be short. I've been feeling stressed and overwhelmed. I've been eating
too much sugar and fat and not getting enough exercise. I know I'm not the only
one.
I am renewing my commitment to self-care. I'm going to slow down
and do less. I'm going to exercise more regularly and get more rest. I'm not taking
on anything new for the next month. I'm examining my priorities more carefully.
I'm making peace with imperfection (again). My house won't be clean enough to
please some people, but I will have more space for joy and peace.
May
your holiday season be filled with many blessings, and may you be able to feel
the blessings that you have.
Namaste,
(Honor the light within),
Sue Redding
Holiday
Special Massage
Escape Holiday Stress & Winter Blues.
Save $5 off
your next session. $45 for 1 hour, $70 for 90 minutes.
Massage: A Touching
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Offers expire 1/31/2005.
"Enlightenment
does not always look like a flower - sometimes there are thorns."
Thich Nhat Hanh
"You'd
be astonished at the number of flaws a woman will tolerate in a man
as long
as she feels she is
loved and cherished."
Susan
Carroll
Sacred
Self
A poem by Sue Redding
I
am the Goddess Incarnate.
I am the Sight of the Divine.
I am the Voice
of Love and Compassion.
I am the Mother of all the Children.
I am
the Gift of emotional energy,
of tears and laughter,
passion and joy.
I am the Gift of creative magic
and the Power of Mystery.
I am the
Eyes of the World.
Spiral
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