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Private Yoga LessonsYou
don't have to be a pretzel to enjoy the benefits of yoga!
Yoga
means union, union of mind, body, and spirit. Experience
yoga tailored to your individual needs and abilities.
Learn
simple, basic stretches to help ease your aches and pains.
Develop
strength, endurance, flexibility, and balance.
Sue
has been a student of yoga since 1994, attending weekly classes, monthly workshops,
and developing a regular home practice. In addition, studies in anatomy, physiology,
and kinesiology have added to Sue's understanding of the body's structure, function,
and movement. Click
here to read the Yoga Journal article by Joel Kramer: "Yoga Self-Transformation"
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